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Preventing Dehydration in Older Adults

Preventing Dehydration in Older Adults

With all the age-related changes that occur to older adults, they sense thirst much later than they used to. When older adults get thirsty, this can be an early sign of dehydration. Inclusive Community Home Care Agency prevents dehydration in seniors, more so as they have a lower volume of water in their bodies. Our home care agency in Plano, Texas is wary in checking for signs of dehydration in older adults like extreme thirst, dizziness, and more.

Dehydration can lead to complications like urinary and kidney problems, seizures, and hypovolemic shocks in seniors. Caregivers must also coordinate well with their doctors as certain conditions and medications lead to seniors getting dehydrated. Minor illnesses also cause seniors to get dehydrated. With the help of having senior care in Texas, seniors must drink water more often throughout the day to prevent dehydration. Seniors must also eat a diet that includes food with high water content, such as fruits and vegetables.

On some occasions, older adults and people with disabilities must increase their water intake to make up for lost fluids in their bodies. These times include having an illness, doing physical activity, and during hot and cold weather.

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