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Tag Archives: Senior Health

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The Importance of Physical Activity

Regular exercise or a good amount of physical activity every day gives plenty of health benefits for everyone. Doing physical activity indoors or outdoors comes in different ways, giving everyone a chance to enjoy and unwind. Inclusive Community Home...

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Stress-Relieving Indoor Activities for Seniors

As a result of the pandemic, seniors staying at home may end up feeling stuffy for having to stay indoors and getting stressed over boredom and worry. Seniors should avoid getting stressed because it can lead to not just their poor mental health but ...

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